Jim Marshall

Jim is the founder of Andro HQ and a self-taught supplement reviewer with over 12 years of personal testing experience. He has evaluated more than 150 bodybuilding products and specializes in identifying effective, science-backed alternatives to banned substances. His insights are grounded in real-world use, documented trials, and continuous experimentation in the gym. While not a licensed health professional, Jim aims to help readers navigate the often-confusing supplement market through honest, evidence-informed reviews. More about this author...

Stinging Nettle: Benefits, Uses and Side Effects of Nettle Leaf

November 3, 2022October 5, 2022

Stinging nettle plant

Stinging nettle has been used for thousands of years and many of its healing properties have been supported by scientific research…

Post-Cycle Therapy: What Is PCT And Is It Necessary?

August 21, 2025August 9, 2022

Bodybuilder during post cycle recovery phaseresting after workout.

A complete guide to post cycle therapy, including what it is, why it’s done, side effects and why PCT is necessary.

Fenugreek: Benefits, Side Effects and Dosage

June 16, 2022

Large amount of fenugreek seeds scattered across a table.

Fenugreek is a plant that has long been used in traditional Asian medicine to treat a wide range of health conditions. Also known as Trigonella Foenum-graecum, fenugreek is a green, leafy plant that grows 2-3 feet in height…

TEST-600X Review: Benefits, Side Effects, Dosage and Results

August 21, 2025November 16, 2021

Bottle of Test-600x on background with banner.

All the facts about the testosterone booster TEST-600x, including how it works, ingredients, side effects, dosage, and Results. Does it even work?

SR9009: Stenabolic Uses, Benefits, Risks, Side Effects and Dosing

August 21, 2025November 12, 2021

Bodybuilder standing next to SR9009 Stenabolic chemical structure diagram

SR9009, or Stenabolic, is used by bodybuilders for fat loss and performance enhancement. Learn its uses, side effects, dosage and where to buy.

MK-677: Ibutamoren Benefits, Risks, Side Effects, Dosage and Cycles

August 27, 2025November 9, 2021

Bodybuilder posing next to MK-677 Ibutamoren chemical structure

MK-677 is a powerful HGH booster. Learn it’s benefits, side effects, dosing, how to cycle and where to buy Ibutamoren.

Cardarine: GW501516 Uses, Benefits, Risks, Side effects, Dosage & Cycles

August 21, 2025November 5, 2021

Bodybuuilder on treadmill with Cardarine chemical structure overlay.

Cardarine, or GW501516, is used by bodybuilders and athletes for cardiovascular enhancement and fat loss. Is Cardarine safe?

YK11 Uses, Benefits, Risks, Dosage & Safer Options

September 12, 2025November 3, 2021

Bodybuilder posing with YK11 diagram overlay

YK11 is a powerful SARM-steroid hybrid used by bodybuilders. Learn its uses, benefits, side effects, dosage, and safer legal alternatives.

RAD-140: Testolone Usage, Benefits, Risks, Dosage & Safer Alternative

August 21, 2025November 2, 2021

Bodybuilder standing in front of blackboard with RAD-140 (Testolone) chemical structure diagram

RAD-140, or Testolone, is a powerful SARM used by bodybuilders. Learn its uses, risks, dosage, cycles, side effects and safe alternatives.

HyperGH 14x: Growth Hormone Supplement System for Surprising Gains

August 3, 2025October 30, 2021

HyperGH 14x

HyperGH 14x – My No BS Review of HyperGH 14x – How to Use, Warnings, Ingredients, Side Effects, Video & More. Does HyperGH 14x Really Work?

Ostarine: Uses, Risks, Side Effects, Dosage and Where to Buy

August 21, 2025October 29, 2021

Ostarine chemical structure diagram overlay with MK-2866 pills on table

The truth about Ostarine, including what it is, how it works, risks, side effects, alternatives, and the type of cycle results you can realistically expect.